A journal in which to write your daily reflections—prompts that provide a judgement-free space for you to be, to grow, and to evolve every day!
Self-reflection is the habit of deliberately paying attention to your own thoughts, emotions, decisions, and behaviours. In this world of chaos where we are pushing ourselves every day to be the best, to be liked, to be included, to achieve, and to be someone, we have pulled ourselves far from our true selves. And this disconnect can have an impact on one’s well-being.
Writing our thoughts down is a beautiful way to connect with ourselves. This journal could become your place to connect and express. It has been beautifully compiled to lead you to clarity, self-awareness, and alignment.